In this uplifting talk, Lisa Bourget shares how she learned—sometimes the hard way—that unplugging from the daily grind is essential. Through her journey from a demanding corporate career to a more intentional life, she offers simple, powerful ways to use vacations and staycations to recharge, reconnect, and refocus. Walk away inspired to pause with purpose and create more balance in your busy life.

Discover how giving yourself permission to pause leads to more clarity and connection. Learn simple ways to unplug from the daily grind—through vacations or micro staycations—and why rest is essential, not optional. Walk away with practical tips to plan purposeful breaks, unplug from screens, and build a personal “life fuel list” to stay grounded, joyful, and present in your busy life.